YOUR STRUGGLE IS NOT WEAKNESS.

Welcome to Struggle into Strength Performance, LLC!

My name is Tom Smalley and I am a human performance coach, mental health advocate, and weightlifter.

Mission Statement:

Striving to enhance the mental fitness and physical performance of athletes everywhere by showing that our struggle can be turned into our greatest strength.

Young white male standing in a gym, while coaching his athletes.

What is Struggle Into Strength?

Using a holistic approach, Struggle into Strength Performance LLC provides mental performance consulting and athletic performance training to enhance both the mental fitness and physical performance of athletes of all ages and backgrounds.

Struggle into Strength is the mantra Tom and his Mother created during his time in intensive treatment. It is all about showing the world that struggle can be turned into something uplifting and positive. We as a society can show that vulnerability can actually be our biggest strength.

Black and white image of a Young white male sitting in a chair, smiling while waiting for his turn to lift on the platform.

Meet The Founder

Hello! My name is Tom Smalley and I am on a mission to combine my work, as a human performance coach and mental health advocate, to break down the stigma of mental illness in athletics and help athletes everywhere turn their struggles into strengths. Continue reading to learn more about my story and battle with obsessive-compulsive disorder (OCD).

  • Mental Performance

    Whether you're looking to enhance your personal mental performance, improve team dynamics, or inspire your audience, we have the expertise to help you succeed. Sessions are offered both individually and as a package deal.

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  • Black background with green Smalls' Talk With Tom Smalley logo.

    Smalls Talk Podcast

    Your host Tom Smalley, MS, CSCS (IOCDF lead advocate and co-founder of anxietyinathletes.org) takes you on a faith-filled journey to destigmatize mental health in athletics, and uncover your path to peak performance.

    LISTEN NOW
  • Young male coach demonstrating an exercise to two high school male athletes.

    Strength & Performance

    A Holistic Approach To Wellness And Performance. Coach Smalls has worked with an extensive variety of athletes from various backgrounds, and offers remote coaching and programming for an affordable price. (*Currently not accepting new clients)

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